Tag Archives: Married and Gay

Poetry for Life

I follow a daily blog of Justin Wise, co-founder of thirdspace coaching in which last week one of his posts referred to a short volume of poetry which I have actually had sitting on my bookcase for ten years.

The address for the article is given here which I recommend to you.

http://justinwise.co.uk/2015/04/09/poetry-to-change-your-life/

The volume of poetry referred to is called “ten poems to change your life” compiled by Roger Housden and in response to this timely article on my journey of self-discovery, I reached for this little volume and I was surprised at my response to the poetry compared to how I had reacted to the poems when I first received the book (as a gift for my 40th birthday).

I noticed that I am far more able, than I was aware of a few years ago, to connect my life to the messages that each of these carefully selected poems had to give.

I connected with some more than others and for example in “Love after Love” by Derek Walcott the following line stirred within me an intense emotion:

“You will love again the stranger who was your self”

Oh, how true, but in order for this to happen, I have had to invest huge energy in being calm and find within me the courage to recognise that those aspects of me that I most feared and rejected are in fact no longer a stranger, but a friend.

and in “For the Anniversary of my Death” by W.S. Merwin this sentence

“Then I will no longer

Find myself in life as in a strange garment”

I don’t know why my friend bought me this book of poems over ten years ago, perhaps it was because I was at a life changing age of 40 at the time, but I suspect that her reasons for doing so, were more her response to my pain which I thought was hidden.

Ten years ago, I could not connect to the stranger within me, but thanks to Justin’s post I have been able to point to a massive progress within my life to befriend the stranger within.

My next blog will be:            Familiarity

William Defoe

The Soil Beneath the Weeds

I have been busy trying to get my garden into shape for the summer.

At the back of my garden is a patch of soil which is very much prone to weeds.

Last week I was on my hands and knees digging up a huge number of dandelions and I could not quite believe how many of them there were.

As I plucked each one, I was conscious of the rich quality of the soil which had been hidden from my view by the weeds, and it struck me that unless I cultivate this patch of ground on a more frequent basis, then without a doubt the ground will be overrun again with weeds.

I think it is the same process which we undergo in search of our soul (our truth).

In order to find the richness that lies within us, we must get down to that regular business of clearing away those aspects of our lives that cause us unrest and pain.

Those feelings may never quite go away, but we can learn to manage them, so that we recognise them for what they are.

By this I mean, that I recognise the dandelion as a weed and so I can pluck it out.

I know that these plants will come back, but having created a space for the soil beneath the weeds, I can give space for my beautiful roses to grow.

My next blog will be:   Poetry for Life

William Defoe

Dragged Along

One day last week, I was in my car when the traffic signal changed to RED and I had to stop and wait.

As I sat there, a young woman on her mobile phone crossed the road, holding tightly onto the hand of her little boy, who I would estimate to have been aged two-half to three years old.

This young woman, presumably his mother, was oblivious to the fact that he was being “dragged along” as she spoke to her friend on the phone.

The little boy, for his part, was not distressed, but his little legs were going along at such a pace to keep up with her and it made me think – “there has to be a metaphor in that scene for me”

Here it is:-

The woman on the phone is “the boss” / “the parent” and perhaps it is me or dare I say you!

In holding his hand she is leading and guiding and taking control and taking care but it is too intense and it lacks attentiveness to his wider needs.

In talking on the phone she is juggling her responsibilities with her other priorities, possibly her own difficulties that the little boy has no concept of.

She cares for her team/family, but at this moment she is not aware that they are being stretched and need her to have an awareness of the pressure that is mounting.

The little boy, is perhaps me, or dare I say you and we are supported and kept safe, but we are on the cusp of falling if the pace does not ease off soon.

We need someone to notice us and help us to find a way to ease of the pressure that we are experiencing in this moment.

The answer is for the little boy to call out and ask his mother to slow down or pick him up for a while as his legs are tired, or he could try crying or screaming but if it gets to that state it will be hard to overcome quickly the emotional upheaval.

The answer for us, as leaders/parents is to exercise control by letting go of the hands of those in our teams/family and noticing the stresses and strains by being attentive and aware and available.

The answer for us as individuals is to recognise our own limitations, speak up and ask for help from within and from others, before we break (emotionally/physically/spiritually/academically) when we need it so that we don’t end up like that little boy being “Dragged Along”

Bless Him! He was so gorgeous!

My next blog will be:   The Soil beneath the Weeds

William Defoe

Regina Coeli

When I was a young boy from about the age of 7, I sang in the church choir.

I learned by heart the sung parts of the Latin Mass which post Vatican II was being phased out in favour of Mass being said in the vernacular – our own English language.

Recently, I have noticed that small elements of Latin are being said and sung on some occasions in church services, and one of these occasions which gives me a feeling of great joy, is what is known as the Novena Prayer to Our Lady (Mary, Mother of Jesus) which I attend on a Tuesday Evening.

We sing the following hymn (English Translation below):-

Regina coeli laetare, alleluia:
Quia quem meruisti portare, alleluia:
Resurrexit, sicut dixit, alleluia:
Ora pro nobis Deum, alleluia.

Priest sings: Gaude et lætare Virgo Maria, alleluia.

Response: Quia surrexit Dominus vere, alleluia

We then say the following prayer (English Translation below):-

Oremus (Let us Pray)
Deus, qui per resurrectionem Filii tui, Domini nostri Iesu Christi,
mundum lætificare dignatus es:
præsta, quæsumus, ut per eius Genitricem Virginem Mariam,
perpetuæ capiamus gaudia vitæ.
Per eundem Christum Dominum nostrum.

Response: Amen.

Now, in truth, I only understand the odd word of it, but the feeling I have when I sing the hymn and recite the prayer is similar to hearing French, Spanish, Italian and Portuguese people speak when I am visiting their countries on holiday.

I don’t understand what they are saying, but I can pick up on the sentiment of what is being said, perhaps in the tone of their voice, or the speed at which they speak, or the reaction of their listener (laughing/looking shocked/whispering a response etc.)

During the “Regina Coeli” I know that I am listening to something holy, connected to Our Blessed Lady and the reaction within me is one of peace and of healing.

My next blog will be:    “Dragged Along”

William Defoe

“Queen of Heaven” (Regina Coeli)

Queen of Heaven, rejoice, alleluia.
The Son whom you merited to bear, alleluia.
Has risen, as He said, alleluia.
Pray for us to God, alleluia.

Priest:  Rejoice and be glad, O Virgin Mary, alleluia.

Response: For the Lord has truly risen, alleluia.

Let us pray.
O God, who through the resurrection of your Son Jesus Christ
gave rejoicing to the world,
grant, we pray, that through his Mother, the Virgin Mary,
we may obtain the joy of everlasting life.
Through Christ our Lord. Amen.

“Jam Tomorrow”

A few weeks ago I had to make a decision about whether I moved some future pension benefits, which I have accrued through my employment to date, into an alternative scheme which had the potential to give me a higher income at my retirement.

To be honest, I dithered and procrastinated and I ended up having to make a snap decision within the deadline set without having taken the recommended financial advice.

Having read the papers one Saturday afternoon, I made up my mind what I was going to do.

I walked into the kitchen to explain this to my wife (who was even less interested!) and I resolved on my choice with her full support.

Basically, it narrowed down to one issue – “Jam Tomorrow” – let me explain:-

If I had chosen to move my pension rights I immediately gave up my right to contribute to my existing scheme.

I also would give up my right to access my pension at the age of 60 in return for potentially higher returns at the age of 65.

I had to assume that I would be working for my current employer for the next 15 years or so and;

I had to assume that I was not going to die before the age of 65.

In the end the decision was easy, I chose to live for today.

I chose to live in the present and value what I have in this moment  and applying this principle in terms of my pension was made easier by having chosen to stay within my marriage, despite my sexual orientation,  for the love I experience each day, rather than ending my marriage for the uncertainty of “Jam Tomorrow” 

My next blog will be:        “Regina Coeli”

William Defoe

This is my 100th post and I feel very proud of being able to articulate my journey of self-discovery in this way through my blog and I am grateful to my readers and followers for their support.

Running Away

I recently enjoyed watching a BBC TV drama called “Ordinary Lies” written by Danny Brocklehurst in which the various employees of a garage were revealed as living some aspect of a lie within their ordinary life.

Each week was a new “story” but the climax of the series was the discovery of a man who had run away from his wife and two daughters sixteen months earlier without a trace.

I was reminded by the episode of a former work colleague of mine who, one day without notice, boarded a train for London to get away from the stress of his life which was driven by deadlines, new fatherhood and insecurities in his leadership skills, with which, he just could not cope.

He arrived in London, wandered around for a few hours, and came to his senses, and called his wife to tell her what had happened – I don’t think he had even been missed by the time he called, but the anguish of the family left behind was demonstrated very well in the TV Drama.

I can certainly relate to needing to get away from it all and the temptation to physically absent myself from my loved ones has also crossed my mind in the past, but I think that there has always been, through my own suffering with anxiety and stress, just enough rationality to know that the pain on others would be too much to bear.

I have discovered a new method of “Running Away” which does not harm anyone by my absence and it is the discovery of what I would describe as a “Mental Awayness”

This mental absence from my life and family is experienced by me in my quiet moments which I have embedded firmly into each day of my life.

They can last moments – enough time to listen to my inner voice on a given concern – or they can last for me up to an hour (mostly less than that) where I escape the stresses and strains by silently and patiently focusing on them until I have resolved them, noted them, dismissed them or understood that on a particular issue I need some support.

So, if you feel the need to run away, make sure that you find space for yourself to listen to your inner voice and be prepared to do this very often because the answers take time to take shape and more often than not they will result in you running to someone rather than devastating them by “Running Away”

My next blog will be :   “Jam Tomorrow”

William Defoe

On Pain

I’ve been flicking once again through the pages of a little book called “The Prophet” by Kahlil Gibran.

A holy man imparts words of wisdom on many issues, as he is about to disembark from an island, after waiting twelve years for his ship to arrive.

“On Pain”

…. and a woman spoke, saying “tell us of pain”

….. and he said “Much of pain is self chosen. It is the bitter potion by which the physician within you heals your sick self”

It seems at first, crazy to me, that any of us would choose pain, but with continued reflection and calm, comes an ability to appreciate that we do make choices about how we react to events of our lives.

I’m not talking here about physical pain, although I am quite sure that if I hit my thumb with a hammer, I could choose the level at which I cry out and carry on or chew my lip or curse until the pain subsides – e.g is their an audience for my display? (response – shout out/cry) or is there a vicar walking past? (response – smile and curse quietly)

I’m talking here about emotional pain. I have begun to realise that issues which previously caused me deep pain, no longer seem to have the power to do so. It is not because those issues are not still occurring in my life, it is just that I no longer process the effects on my well-being in such an intensely destructive and negative way.

Here is an example:-

For a long time, I reacted badly if a comment was made which questioned my sexuality. I was so sensitive about my suppressed truth being focused on, that a stray comment would cause me intense pain for days, years in fact if I chose to reflect on it.

I pick up on these messages all the time, but I have “armed” myself with several responses which is to confront it with humour, ignore it, or project the discomfort back onto the commentator, but I do not feel pain anymore.

And what is more, I think that I have taken the advice of The Prophet”, in this lovely little book, and discovered the physician within me which has healed my sick self.

My next blog will be:       Running Away

William Defoe

Living Art

I have gradually become aware that I am Living Art **        

I am Living Art when I express emotions of happiness and sadness and the full range in between!

I am Living Art when I am engaging in conversation (listening and speaking)

I am Living Art when I am expressing my faith in prayer and good deeds for others

I am Living Art in being a husband, father, son, sibling and friend

I am Living Art when I am being creative in watercolour

I am Living Art when I am working and leading and being lead

I am Living Art when I am sleeping and dreaming

I am Living Art when I am washing and caring for my body

I am Living Art when I am being reflective and still

I am Living Art when I am expressing my truth – this is the difficult art for me to achieve – this is the art which I held back for 30 years of my adult life – this is the art which has connected me to the world as a living “masterpiece”

Don’t settle for being a beautiful painting (which you most certainly are).

Transform yourself into “Living Art” by expressing your truth – “How high will you fly?”

My next blog will be:     “On Pain”

William Defoe

**Recommended read: The Icarus Deception by Seth Godin

Parallel Tracks

I have noticed that my marriage is often akin to parallel tracks which represent me and my wife travelling forward in the same direction.

These tracks are secured by the sleepers and feel safe and sure for most of the time.

Occasionally, a weakness occurs and the workmen come and replace a bit of the track or a worn away sleeper and I imagine that to be in the context of my marriage the friends and family members who at various times step in to support and encourage us at moments of difficulty.

The main focus, has been of course, for us to keep the trains running,

By this I mean investing all of our efforts into our children as they have developed and grown into young adults who now run alongside of us on their own tracks, some of which are curving away in their own direction.

This feels a bit scary at times to me, but I am assured by the workmen that the tracks do converge now and again at various points up the line – so not to worry!, because regardless of this divergence,  the tracks are in an unbreakable network.

So, my marriage is on tracks which seem to have a unity of purpose and direction.

So, why do I sometimes crave for more intimacy, more intensity, especially after our tracks are put under strain by the trains that run across us?

I have noticed that our tracks tend to criss-cross as we enter and leave the stations on our route.

Criss -cross represents for me and my wife deep intimacy, love and unity in those moments of closeness so that we are able to continue to support each other and the trains that ride along us for the journey ahead.

Until, that is, we arrive at the sidings together, side by side for eternity, for our eternal rest.

My next blog will be:     Living Art

William Defoe

Diary Clash

I have arranged to sing in a concert on Saturday 6th June and I am busy rehearsing for the event.

Last week a very close friend of mine invited me to his 50th Birthday Party – Saturday 6th June.

I now feel torn in two – I have a dilemma and it feels awkward.

If I cancel my commitment to the concert, which I could in fact do, I would be letting down the organiser and my tenor voice would in fact be missed – not for its brilliance (although I do sound rather nice when I get the notes in the right order!), but because there are not many tenors in the choir.

If I don’t go to the party of my friend, I feel I will be letting him down and , I will miss out, and my wife will feel that she has to miss out not wanting to go there without me (her choice, not mine).

This dilemma reminds me of a time, not so long ago, when two opposing views in my head  tussled for primacy and acceptance for my way of being in the world, and seemed to be irreconcilable within me.

I have learned that in being open to myself about the truth of my life and bearing witness to it, I have been able to resolve within me my conflicting truths of my gay sexuality, my love for my wife and our wish to stay married and my deeply held Catholic faith.

I realise that I don’t have to make a choice between the various aspects of my wholeness and truth – as my coach guides me with the words that “life is all encompassing” and the solution to internal conflict is a broadening of the space in which you live in the world.

If I can apply this broad approach to all that conflicting stuff, surely I can resolve a Diary Clash!

I pick up the phone to my 49 year old friend and let him know that due to a prior arrangement we will be arriving late to his bash – is that okay?

Of course, he says, you go sing at your concert, but don’t inflict that stuff on us when you get here!!!

My next blog will be:    Parallel Tracks

William Defoe